Holi is all about fun, colors, and celebration, but it can also be tough on your skin and health. A little prep before stepping out can save you from post-Holi troubles.
Start by oiling your body from head to toe with almond oil. It acts as a barrier, keeping your skin safe from harsh colors while maintaining hydration throughout the day.
Drink two cups of coconut water before heading out. It hydrates your body and works as a natural cleanser, protecting you from infections caused by unhealthy food or drinks.
Before leaving, take 10-12 minutes to do some breathing exercises. This helps expand the lungs and prevents sneezing or coughing due to colorful powders in the air.
Carry organic colors made from natural ingredients like beetroot, hibiscus, neem, and turmeric. They are safe, chemical-free, and even provide nourishment to your skin.
A few drops of almond oil in your nostrils and ears can offer insulation and protect you from allergies. It’s an easy trick to avoid irritation from synthetic colors.
Lastly, keep a decongestant like ICalm oil handy. Inhaling it can clear nasal passages instantly, letting you enjoy Holi without discomfort. Have a safe and happy Holi!